Mondays: 11:00am - 12:00pm

May 5th - June 30th (8 weeks) 

[NO class on May 19th]

Instructor: Krista Nicholson

Practice yoga postures and awareness of breath with the support of a chair.

Members: $72.00
Non-Members: $112.00

Advance registration required. Registration options: Online or at the Centre. 
All classes are subject to change or cancellation.

$12.00 drop in fee

Fitness Ranking System:  
    Gentle Intensity - Level 1
    Moderate Intensity - Level 2
    Challenging Intensity - Level 3

A Get Active Questionnaire form must be filled out if registering for fitness classes. It is recommended you fill one out once a year.