Tuesdays: 10:00am - 11:00am 

May 6th - June 24th (8 weeks)

Instructor: Holly Gammon

General fitness program for active older adults, including a cardiovascular component and muscle conditioning.

Members: $56.00
Non-Members: $96.00

$9.00 drop in fee

Advance registration required. Registration options: Online or at the Centre. 
All classes are subject to change or cancellation.

Fitness Ranking System:  
    Gentle Intensity - Level 1
    Moderate Intensity - Level 2
    Challenging Intensity - Level 3

A Get Active Questionnaire form must be filled out if registering for fitness classes. It is recommended you fill one out once a year.