TUESDAYS: 1:30pm - 2:30pm
May 5th - June 23rd
A volunteer-run fitness program for older adults.
Exercises can be done sitting or standing.
Presented by Active Aging Manitoba:
Instructor Pam Ogaduchi
Members: $36
Non-Members: $64
Advance registration required. Registration options: Online or at the Centre.
All classes are subject to change or cancellation.
Fitness Ranking System:
Gentle Intensity - Level 1
Moderate Intensity - Level 2
Challenging Intensity - Level 3