Wednesdays: 1:00pm - 2:00pm
May 6th - June 24th (8 weeks)
Instructor: Rebeca Kuropatwa
Body and mind exercises aimed at strengthening your core to improve coordination, posture and balance. Class will take place in the Multi-Purpose Room
Members: $56
Non-Members: $96
Advance registration required. Registration options: Online or at the Centre.
All classes are subject to change or cancellation.
Fitness Ranking System:
Gentle Intensity - Level 1
Moderate Intensity - Level 2
Challenging Intensity - Level 3