Wednesdays: 1:00 pm - 2:00 pm  

November 18 - December 23rd  (6 weeks)

[NO class on November 11th

Instructor:  Rebeca Kuropatwa

Body and mind exercises aimed at strengthening your core to improve coordination, posture and balance. Class will take place in the Multi-Purpose Room  

Members: $42
Non-Members: $72

Advance registration required. Registration options: Online or at the Centre. 
All classes are subject to change or cancellation.

Fitness Ranking System:  
    Gentle Intensity - Level 1
    Moderate Intensity - Level 2
    Challenging Intensity - Level 3