Wednesdays: 11:30am - 12:30pm

November 18th - December 23rd. (6 weeks)

[NO class on November 11th]

Instructor: Rebeca Kuropatwa

You will strengthen and build bones in this class filled with refreshing bursts of movement without strain on joints. Use of weights and bands will be included. 

Members: $42.00
Non-Members: $72.00

Advance registration required. Registration options: Online or at the Centre. 
All classes are subject to change or cancellation.

Fitness Ranking System:  
    Gentle Intensity - Level 1
    Moderate Intensity - Level 2
    Challenging Intensity - Level 3