Mondays: 11:00am - 12:00pm

November 9th - December 21st (7 weeks) 

Instructor: Krista Nicholson

Practice yoga postures and awareness of breath with the support of a chair.

Members: $63.00
Non-Members: $98.00

Advance registration required. Registration options: Online or at the Centre. 
All classes are subject to change or cancellation.

$12.00 drop in fee

Fitness Ranking System:  
    Gentle Intensity - Level 1
    Moderate Intensity - Level 2
    Challenging Intensity - Level 3