Tuesdays: 1:30pm - 2:30pm

November 3rd - December 22nd (8 weeks)

Instructor:  Stephanie Strugar

This high-energy class involves a variety of standing exercises that will improve your mobility, balance, muscular endurance and range of motion. 

Members: $56.00
Non-Members: $96.00

Advance registration required. Registration options: Online or at the Centre. 
All classes are subject to change or cancellation.

$9.00 drop in fee

Fitness Ranking System:  
    Gentle Intensity - Level 1
    Moderate Intensity - Level 2
    Challenging Intensity - Level 3